Science confirms it: 3 fruits that fight liver fat, regulate blood sugar and cholesterol

Broccoli  (4/14)

Rich in vitamin E, an antioxidant, broccoli promotes blood circulation.

Chocolate  (5/14)

Cocoa contains flavanols, a powerful antioxidant. To reap its benefits, it is recommended to consume one or two squares of dark chocolate per day, the higher the cocoa content possible.

Garlic  (6/14)

It contains several anticoagulant substances.

Chili pepper  (7/14)

It dilates blood vessels and improves circulation. However, be careful of heartburn!