Science confirms it: 3 fruits that fight liver fat, regulate blood sugar and cholesterol
Broccoli (4/14)
Rich in vitamin E, an antioxidant, broccoli promotes blood circulation.

Chocolate (5/14)
Cocoa contains flavanols, a powerful antioxidant. To reap its benefits, it is recommended to consume one or two squares of dark chocolate per day, the higher the cocoa content possible.

Garlic (6/14)
It contains several anticoagulant substances.

Chili pepper (7/14)
It dilates blood vessels and improves circulation. However, be careful of heartburn!