Science confirms it: 3 fruits that fight liver fat, regulate blood sugar and cholesterol

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Blackcurrant  (1/14)

Fresh or dried (out of season), it is recommended to eat 2 tablespoons morning and evening. “This allows for a marked improvement in blood circulation. Blackcurrant reduces the permeability of small blood vessels and tones the veins,” explains Henry Puget, author of The Encyclopedia of Grandmother’s Remedies.

The pineapple  (2/14)

It contains bromelain, an enzyme with anti-inflammatory properties, which thins the blood and reduces the risk of clots, phlebitis, thrombosis and stroke.

Foods for better blood circulation  (3/14)

The vitamins E and C present in kiwi promote blood circulation, preventing the formation of clots.

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