Physical therapy, heat/cold therapy, or acupuncture for arthritis pain
✅ 4. Never Mix Alcohol with NSAIDs
Alcohol dramatically increases ulcer risk. Avoid drinking while taking these meds.
Special Note on Aspirin
If you take low-dose aspirin for heart protection, do not stop it without talking to your doctor—the cardiovascular benefits may outweigh the GI risks. But do ask about adding a PPI for protection.
FAQs: Your NSAID Questions, Answered
Q: Are “gentle” or “stomach-safe” NSAIDs safer?
A: Not really. All oral NSAIDs carry GI risk. Enteric-coated versions delay release but don’t eliminate danger.
Q: Can I take ibuprofen with food to protect my stomach?
A: It helps slightly—but doesn’t prevent ulcers or bleeding in high-risk users.
Q: Are natural anti-inflammatories like turmeric safe?
A: Generally yes—but they’re much weaker. And high-dose supplements can interact with blood thinners.
Q: What if I’ve been taking ibuprofen daily for years?
A: Talk to your doctor about an endoscopy to check for silent ulcers—and discuss safer alternatives.
The Bottom Line: Pain Relief Shouldn’t Cost You Your Health
